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Tips for Using Home Blood Pressure Monitors Effectively

To ensure accurate and reliable blood pressure measurements at home, consider the following tips: Choose a Quality Monitor: Select a home blood pressure monitor that has been validated for accuracy. Look for models that are approved by medical associations or regulatory bodies. Proper Cuff Size: Ensure that the cuff size fits your arm correctly. An ill-fitting cuff can lead to imprecise readings. Follow the manufacturer's guidelines for cuff sizing. Regular Schedule: Measure your blood pressure at the same time each day, as blood pressure can vary through the day. Avoid measuring immediately after consuming caffeine or engaging in strenuous activity. Rest and Relaxation: Sit quietly for at least 5 minutes before taking a measurement. Avoid talking or moving during the measurement. Keep your arm supported and at heart level. Multiple Readings: Take multiple readings, about 1-2 minutes apart, and record the results. Discard any unusual readings and calculate the average for...

What is appendicitis?

In the right lowers abdomen , the small intestine joins the large intestine. It connects to the side of the large intestine, which means that a “blind” piece is formed at the beginning: the so-called appendix. A worm-shaped appendage up to eight centimeters long hangs from this appendix - the appendix It is inflamed with " appendicitis ". In technical terms, the appendix is ​​called "appendix vermiformis" from which the scientific - and more correct - name for appendicitis arises: Appendicitis ("itis" stands for "inflammation" in medical language), in German "appendix inflammation".


The cause of appendicitis is usually that food particles press into the appendix and trigger inflammation there, because there is an entrance but no exit. Appendicitis can occur at any age . Usually, however, children between the ages of ten and 15 are affected, boys more often than girls. For more information, see the chapter on appendicitis in children . Appendicitis is less common in adults. The following factors can promote appendicitis:

  • constipation
  • Intestinal infections
  • Worm infestation
  • Foreign bodies in the intestines
  • Tumors
  • a mechanical kinking of the appendix

Appendicitis often begins with irritation of the appendix, which often goes away on its own after a few days. An inflamed appendix, on the other hand, does not go away on its own - it should be treated by a doctor.

Doctors differentiate acute appendicitis from chronic appendicitis. If left untreated, acute appendicitis can lead to complications, such as a ruptured appendix ("perforated appendicitis"). She should have an operation. The chronic, also called "chronic recurrent appendicitis", occurs again and again over the years and subsides on its own after a few hours.

Appendicitis: symptoms

Doctors differentiate between simple and "destructive" appendicitis. In the simple appendage, the appendix is ​​inflamed and swollen. The inflammation either subsides or worsens as pus forms. Destructive appendicitis can then develop, in which the intestinal tissue dissolves and the appendix can rupture. It's life threatening, so it's important to take the symptoms seriously. You can recognize appendicitis by these signs:

  • pulling or stabbing pain at the level of the navel (in pregnant women: in the upper abdomen)
  • later pain in the right lower abdomen
  • Pulling the right leg (a pain-free lifting of the knee is not possible)
  • Fever (often the inflammation runs without a fever)
  • Loss of appetite
  • Nausea (often in children)
  • Vomiting (usually not in the elderly)
  • constipation
  • Flatulence
  • diarrhea
  • increased pulse

Where the pain occurs, right or left, can vary. Children’s entire stomach hurts, while pregnant women are more likely to have pain in the upper abdomen or back because the unborn child is pushing out the intestines. In the elderly, appendicitis can even proceed without pain. Sometimes appendicitis develops slowly and the typical symptoms develop over days.

Anyone who has a stomachache and fears appendicitis often looks for methods that can be used to test for yourself whether the appendix is inflamed. For example, there is the “McBurny point” , which is pain-sensitive in appendicitis, in the middle of the imaginary connecting line between the navel and the right hip bone, or the “Lanz point” in the right area between the two hip bones. These pressure points do not cause severe pain in healthy people, but they do in appendix patients.

Sufferers also experience severe pain when they are asked to lift their right knee against resistance while standing ("psoas sign"). However, as a layperson, you cannot recognize appendicitis yourself, which is why a doctor's visit is essential if you have typical symptoms.

Appendicitis: when to see a doctor?

If an inflamed appendix breaks through, there is a danger to life . So, if you experience the above symptoms, you should definitely see a doctor. In the case of acute appendicitis in particular, it is important not to lose any time: after two days at the latest, the risk of life-threatening complications such as peritonitis is high.

Which doctor to consult first is irrelevant: it is important that those affected visit one at all. If you have mild symptoms, an appointment with your family doctor is sufficient. If the pain is severe, it is sometimes better to go straight to a clinic. Don't wait until Monday if the symptoms show up over a weekend!

 

Appendicitis: This is how the doctor makes the diagnosis

If a doctor suspects appendicitis after talking to the patient (medical history) and an initial physical examination, he will take blood from the patient. In the case of appendicitis, the blood values show increased inflammation parameters. The doctor can use ultrasound to look at the abdomen and see how far the appendicitis has progressed. The result is decisive for the following therapy.

Appendicitis: The Right Treatment

In most cases, patients with appendicitis cannot avoid surgery. "Appendectomy" is the technical term for surgical appendectomy. For the doctors, it is a routine procedure that takes around 20 minutes. The operation is either "open" or via a " laparoscopy ", in which the surgeons gain access to the inflamed appendix through tiny incisions in the skin. After such a so-called laparoscopyonly tiny scars remain. In an open operation, the doctors reach the inflamed appendix through an incision about the length of a thumb on the right lower abdomen. You separate it from the appendix, sew up the interface on the intestine and of course the cut in the skin. In both types of surgery, the patient is under general anesthesia and is given an antibiotic via a venous access to prevent infections.

How long a patient has to stay in hospital after completing an appendix operation depends on the course of the operation. If everything went well, patients are still in the hospital for observation for a few days, if complications arise, a longer stay in the hospital may be necessary.

In the past, doctors often treated appendicitis without surgery. They gave the patients antibiotics, prescribed bed rest and a strict diet, and waited. This procedure is no longer common today because complications can arise within a few hours that require quick action. Only in children (see chapter " Appendicitis in Children ") do other treatment strategies apply.

By the way: An inflamed appendix cannot be soothed with home remedies such as a hot water bottle on the stomach. At most in the case of chronic appendicitis, the course of which those affected are already familiar with, warmth can be beneficial. If you have acute appendicitis, it is important to see a doctor. Otherwise there is a risk of a ruptured appendix, which will lead to peritonitis. @read more:-

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