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Tips for Using Home Blood Pressure Monitors Effectively

To ensure accurate and reliable blood pressure measurements at home, consider the following tips: Choose a Quality Monitor: Select a home blood pressure monitor that has been validated for accuracy. Look for models that are approved by medical associations or regulatory bodies. Proper Cuff Size: Ensure that the cuff size fits your arm correctly. An ill-fitting cuff can lead to imprecise readings. Follow the manufacturer's guidelines for cuff sizing. Regular Schedule: Measure your blood pressure at the same time each day, as blood pressure can vary through the day. Avoid measuring immediately after consuming caffeine or engaging in strenuous activity. Rest and Relaxation: Sit quietly for at least 5 minutes before taking a measurement. Avoid talking or moving during the measurement. Keep your arm supported and at heart level. Multiple Readings: Take multiple readings, about 1-2 minutes apart, and record the results. Discard any unusual readings and calculate the average for...

blindness

Doctors call blindness when a person lacks any sensitivity to light. The technical term for this is " amaurosis ". Blindness means a serious visual impairment. It is associated with a loss of vision that cannot be corrected by visual aids or surgery. The medical definition of blindness is therefore: The eyesight is completely lost.  technologywebdesign

Some people are blinds from birth, other lose their sight over the course of their lives. Some experience blindness in one eye, others in both eyes (binocular blindness). For example, cortical blindness (cortical blindness) means that the damage and the cause of the loss of vision lies in the brain. The eyes themselves can be perfectly healthy and intact. Psychological blindness, on the other hand, often arises after severe trauma.

Here, too, the organs of vision are not defective. Sudden blindness usually only affects one eye and can often be attributed to disorders in the brain, such as bleeding or vascular occlusion. Certain diseases can also cause eyesight and blindness.  
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Legal / legal blindness

What blindness means, however, is not the same for German law as it is for doctors. Jurists take a different definition of blindness: the legal blindness differentiates between different degrees of visual impairment , which can be measured in percentages. As with other disabilities, lawyers determine the degree of disability (GdB) individually.
Visual impairment and blindness - the definition! In the legal sense, people are ...

  • ... visually impaired if they have no more than 30 percent of normal vision with a visual aid on the better-seeing eye
  • ... significantly visually impaired with less than ten percent of the normal vision in this eye
  • ... highly visually impaired if they have no more than five percent vision in this eye.
     

A person is classified as blind if they have a maximum of two percent of normal vision in the better-seeing eye and / or their field of vision is restricted to less than five degrees. Although he can still see minimally and to a small extent differentiate between light and dark, he is still legally considered to be blind. In the medical sense he is not because he still has poor eyesight.  techbizcenter

Definition of blindness according to WHO

The World Health Organization (WHO) has develope several levels for the degree of impairment. Depending on the degree of visual impairment, those affected have entitlements, which social law describes as so-called compensation for disadvantages. However, German social law only partially adopts the division of the World Health Authority.

And this legal classification in Germany - what degree of visually impaired or blind - has consequences for those affected. It decides whether and to what extent a person:

  • Is entitled to care allowance and allowance for the blind
  • Receives support in the household or
  • may participate in road traffic
     

Sometimes this legal classification contains some explosive, because patients do not always agree with the legal assessments.

Statistics on blindness in Germany: how many are affected?

Figures and data are available for almost all diseases and health problems. However, there are no statistics on blindness and visual impairments in Germany. Because blind and visually impaired people do not count in this country. It is different in countries like Denmark, Italy or the Netherlands. Projections from some countries have shown that there are at least 1.2 million visually impaired and blind people living in Germany alone.

The German Associations for the Blinds and Visually Impaired (DBSV) has been criticizing the lack of reliable figures for years. It is hardly possible to provide adequate medical and social care for the blind and visually impaired.  lifebloombeauty

The number of blind people is increasing worldwide, as the WHO has determined. The DBSV estimates that around 10,000 people in Germany go blind every year in Germany alone. The reasons lie in the aging of society and poor medical care in developing countries. There, cataracts, for example, which can usually be treated very well, are considered to be one of the most common causes of blindness.

Blindness: how does the doctor go about diagnosing it?

An ophthalmologist has several ways to diagnose blindness. First, he checks visual acuity with the help of an eye test. When measuring the field of view (perimetry), you have to recognize a series of luminous points of different brightness on a screen. The measurement results show how well the eye can perceive differences in brightness. The pupillary reaction test also helps the ophthalmologist make a diagnosis.

The eyeball (front eye) can be examined more closely with the slit lamp microscope. An ophthalmoscopy brings light into the fundus. The doctor primarily checks the condition of the vessels, such as the veins and arteries of the retina, the optic nerve and the point of sharpest vision - the yellow spot.

If the doctor suspects the cause of the blindness not in the eye but in the brain, further tests may be necessary. These include, for example, computed tomography or magnetic resonance tomography ( MRI , magnetic resonance imaging).

 

Blindness: causes are different

Doctors know many causes of blindness. Some babies are born blind and see nothing from birth. Parents can identify blindness in babies with a simple test: Darken the room and shine the flashlight into your baby's eyes. If both pupils do not constrict quickly when exposed to light, this is a warning signal. Always see your pediatrician immediately. Some people, on the other hand, acquire blindness in the course of their lives, for example through injuries, accidents or illnesses. Blindness can affect one or both eyes.

Congenital causes of blindness

Every year up to 200 children are born with congenital blindness, reports the Würzburg University Hospital. And about five times as many have profound visual impairment. In addition, there are accidents in which babies and children lose sight. There are some indications of blindness in infants:

  • The baby has gray or noticeably large pupils, they seem to "tremble"
  • Your offspring rub their eyes more often
  • It reacts to a rattle, but does not reach for it
  • It does not look at its caregivers properly and does not follow movements
  • Some babies dig their eyes with their fingers; the pressure seems to trigger short flashes of light that the infant finds exciting
     

The reasons for this birth blindness are mostly undesirable developments in the womb or a genetic defect, such as Leber's congenital amaurosis. Parts of the visual apparatus are then missing or not fully developed.
Rubella infection in pregnancy

Pregnant women who become infected with the rubella virus can harm your unborn baby. It develops a congenital glaucoma, in which the pressure in the eye is increased. If doctors do not discover the eye disease in time, there is a risk of serious eye damage - in the worst case, your baby may even go blind. The first signs of glaucoma are restless behavior in your baby: they often bring their hands to their eyes, scream, are shy of light and their eyes water.

Doctors almost always have to correct congenital glaucoma with surgery. Glaucomas in older children that develop over time (secondary glaucoma) can be treated initially with eye drops. The active ingredients contained in it lower the pressure in the eye.

In premature infants, a retinal disease (retinopathia prematurorum) can also occur, in which the retina does not develop completely. This can lead to retinal detachment or blindness in the premature baby.

Acquired blindness

There are also acquired causes that lead to blindness. Some people only lose their sight in the course of their lives. The most common is blindness due to illness. But accidents and injuries can also make people blind. Some examples!

Weak-sightedness

Poor vision in one eye (weak vision, amblyopia) can develop in childhood. No physical causes can be found for this. Nevertheless, the brain switches off the visual impressions of the eye for no known reason. If the weak-sightedness occurs in both eyes, blindness can be the result.

Age-related macular degeneration (AMD)

Age-related macular degeneration is the most common causes of severe visual impairment from the age of 60. From the age of 80, it is the most common cause of blindness. In AMD, visual cells in the center of the retina (macula = yellow spot), which are responsible for colored and sharp vision, perish as a result of the aging process.  techsmartinfo

At first, those affected see blurred and blurred, later a dark spot appears in the center of the field of view. Seeing is only possible at the edge. Orientation in space and reading and writing become impossible over time. An estimated 50 percent of cases of blindness can be traced back to age-related macular degeneration. In addition to age, risk factors for AMD include smoking, exposure to light (especially UV radiation) and high blood pressure . Genetic predisposition also plays a role.

Green star (glaucoma) and blindness

In the case of glaucoma, the intraocular pressure is usually increased, which in many cases goes unnoticed for a long time. If the blood supply to the optic nerve is disturbed, it can be damaged. Usually glaucoma first affects one eye, and later also the second. Many only become aware of the glaucoma when they have already lost some of their eyesight. The reason for the increased intraocular pressure are various eye diseases. Glaucoma is responsible for about 20 percent of all cases of blindness. In the case of glaucoma, ophthalmologists first lower the pressure with the help of eye drops. Surgery can also lower the pressure in the eye.

Cataracts

In cataracts, the lens of the eye gradually becomes cloudy because substances are deposited there and cloud the view. Cataracts are easy to operate: the doctor replaces the clouded lens with a new plastic lens. In industrialized countries, cataracts are very rare as an acquired cause of blindness. It is different in developing countries, where medical care is poor. The cataract is still a common cause of blindness there.

Diabetes and blindness

The diabetes Diabetes mellitus slowly damages the blood vessels. They gradually "saccharify" when the blood sugar level is permanently too high. The fine vessels of the retina in the eye (diabetic retinopathy), which can burst, are also affected. The retina also swells and is poorly supplied with oxygen. As a result, those affected see less clearly. If doctors do not treat diabetic retinopathy in a timely and adequate manner, there is a risk of blindness from diabetes. Diabetic retinopathy is considered to be the main cause of blindness in the middle ages of 40 to 80 years.

stroke

A cerebral infarction sometimes also damages those regions in the brain that are responsible for vision. The optic nerves are poorly supplied with blood and supplied with oxygen. Sometimes the nerves partially or even completely stop working. Acting quickly is therefore essential in the event of a stroke in order to keep the damage to the brain as low as possible. Incidentally, visual disturbances are also a sign of a stroke!

Vascular occlusion in the eye

In most of the elderly patients, an artery or vein seals the fundus of the eye. This vascular occlusion leads to a lack of oxygen and damages the tissue. The sensory cells (rods and cones of the retina) and nerve fibers of the optic nerve are extremely sensitive to disturbances. If the degradation products are no longer removed, those affected can suddenly go blind on one side. Most of them do not feel pain, but the experience is extremely frightening.

The reasons for a vascular blockage in the eye ("stroke in the eye") can be age-related vascular changes ( arteriosclerosis ), increased blood pressure, insufficient blood sugar control in diabetics, increased cholesterol levels in the blood or heart diseases (especially Cardiac arrhythmias ).

Injuries and accidents

Puncture and impact injuries, acid burns or burns to the eye are less likely to be the cause of blindness, but they are all the more devastating.

Retinal detachment

This eye disease is also rare, but it can very quickly lead to blindness. The retina becomes detached from the eyeball. A warning is lightning and zigzag lines in the eye. Inflammation of the vascular skin of the eye (uveitis) can also cost eyesight.

Alcohol and blindness

In some countries, such as Russia, people go blind after consuming hard liquor. The reason is that unprofessional distilling of schnapps creates dangerous methanol. This alcohol variant is actually an additive in solvents or antifreeze. When methanol is broke down in the body, poisonous by-products such as formaldehyde and formic acid are produced. Impaired eyesight is typical of methanol poisoning. The toxic breakdown products block the metabolism, the retina swells and visual information no longer reaches the brain. Ultimately, the toxins damage the optic nerve itself - then permanent blindness threatens.

 

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